Hi. I am a chronic pain patient who has been in severe pain, almost constantly, for 15 years. “The Pain” that has stolen my life, taken my friends, cost me my job and independence, varies in intensity, but it reaches a level, almost daily, that I never could have imagined before this nightmare began. I have only myself to blame. I was an extreme sports athlete for decades and I always assumed the body would heal itself, until the age of 50 when I got a pain in my mid-back, on the left side, about an inch from the middle of my spine. It began as a tight feeling with pain when I twisted or bent. Over the next few weeks it would become a stabbing, burning pain with an intensity that I’d never experienced before. I thought I was immune to pain, constantly living with sports injuries, but this was something different – it wouldn’t heal! It only got worse.
After over a decade of doctors telling me to stop trying to figure it out, I have reason to be hopeful. I believe I am close to figuring out what hurts and why. I recently discovered that I have something called Slipping Rib Syndrome. It goes by many names but the medical term is interchondral subluxation. I think it’s a result of hypermobility and repeated trauma to my rib cage. I discovered it by accidentally doing the “hooking maneuver” and I’ve since had it confirmed with a dynamic ultrasound and a doctor who has experience diagnosing and treating the condition. Credit and thanks to Dr. L, who suggested Ehlers Danlos Syndrome recently (she probably hit the nail on the head). She’s one of my best doctors and is saving my life daily by treating pain appropriately. I was somewhat familiar with SRS but dismissed it years ago because I didn’t have clicking ribs or really much rib pain at all. That’s why it has taken me so long to figure it out. It is very common for SRS to be felt in the back and chest. There is one video of Dr. Hansen describing the symptoms as a “spear from the mid-back to the xiphoid process”. Those were my words exactly! I’ll get into why that is and why I believe I have SRS and why I think it is the cause of my chronic pain.
There are still unanswered questions. Mainly, will the minimally invasive surgical procedure that Dr. Hansen uses (ver. 3.0) to repair my subluxated ribs, resolve my back pain? Is SRS even responsible for my back pain? Is the problem just a costotransverse joint, injured playing volleyball in 2005? Was the 9/10 Z-joint disfunction the correct diagnosis back in 2011? What about the ablation? Perhaps it damaged the joint. Is joint pain from the tendons of that joint? Could my 10th costotransverse joint be subluxated. Will that be addressed with the Dr. Hansen 3.0 technique?
I have an appointment with Dr. Hansen in West Virginia on August 12th. I am counting the days!
The rest of this page is just basics on the condition. I will “borrow” some material from other sources and highlight parts that are relevant to my case or especially interesting. This website is a bit of a mess and needs to be cleaned up. It’s not for the public. It’s for myself and my doctors if any of them are inclined to read it (I’m not holding my breath). I hope to eventually turn it into something to help others but for now it’s mostly about me, although the rest of this page isn’t đ
from the Cleveland Clinic….
Slipping Rib Syndrome
Slipping rib syndrome happens when one of your lower ribs partially dislocates, slipping in and out of place and sometimes trapping the nerve beneath it. It can cause intense episodes of pain that may spread or be hard to pin down. Diagnosis can be difficult unless your healthcare provider is already aware of the syndrome.
Overview
Slipping rib syndrome is a little-known cause of musculoskeletal chest pain that comes and goes. It comes on suddenly and severely before tapering off. Sometimes thereâs a popping or clicking sensation with it.
It happens when the cartilage that attaches two of your lower ribs together loosens or becomes unstable. This causes one of the ribs to slip in and out of place, irritating your intercostal nerve.
Slipping rib syndrome goes by many other names. Just a few of them include displaced rib, clicking rib syndrome, floating rib syndrome, gliding rib syndrome, rib-tip syndrome and Cyriax syndrome.
The medical term is interchondral subluxation. Subluxation is a partial dislocation of a joint. Your interchondral joints are where the cartilage (chondral) tips of your lower ribs connect to the rib above.

How common is this condition?
Recent data suggests that slipping rib syndrome accounts for about 5% of all cases of chest wall pain. Unfortunately, not all healthcare providers are aware of the condition, so it often goes undiagnosed.
What is slipping rib syndrome?
Slipping rib syndrome is a little-known cause of musculoskeletal chest pain that comes and goes. It comes on suddenly and severely before tapering off. Sometimes thereâs a popping or clicking sensation with it.
It happens when the cartilage that attaches two of your lower ribs together loosens or becomes unstable. This causes one of the ribs to slip in and out of place, irritating your intercostal nerve.
Slipping rib syndrome goes by many other names. Just a few of them include displaced rib, clicking rib syndrome, floating rib syndrome, gliding rib syndrome, rib-tip syndrome and Cyriax syndrome.
The medical term is interchondral subluxation. Subluxation is a partial dislocation of a joint. Your interchondral joints are where the cartilage (chondral) tips of your lower ribs connect to the rib above.
How common is this condition?
Recent data suggests that slipping rib syndrome accounts for about 5% of all cases of chest wall pain. Unfortunately, not all healthcare providers are aware of the condition, so it often goes undiagnosed.
Symptoms and Causes
What does a slipping rib feel like?
When your rib first slips, the pain can feel sudden, sharp and stabbing. You may feel or hear your rib âclickingâ or âpoppingâ as it moves across your other rib. After that, the pain may linger as a dull ache.
Most people notice this pattern repeating over time. Your rib might slip when you cough or sneeze or move in a certain way. Even something like reaching overhead or rolling out of bed might trigger it.
A slipping rib can irritate the intercostal nerve that runs between your ribs. This probably triggers the sharp, localized pain you feel at first. Eventually, it may also inflame the soft tissues around your rib.
This may cause a more diffuse type of pain thatâs harder to locate in one place. It might feel like lower chest pain or upper abdominal pain. Sometimes, it radiates to your upper back or one of your flanks.
Which ribs does slipping rib syndrome affect?
You have twelve ribs, numbered from top to bottom. Slipping rib syndrome affects ribs eight through ten. These are called your âfalse ribs,â because they donât attach directly to your breastbone (sternum).
Instead, each false rib attaches to the rib above it. These attachment sites, made of cartilage, are your interchondral joints. Weakening of one of these joints causes one of your false ribs to slip out of place.
The terms âfloating rib syndromeâ and âfloating rib painâ are misnomers for slipping rib syndrome. Your âfloating ribsâ are your bottom ribs eleven and twelve. These ribs donât have interchondral joints.
Theyâre called âfloating ribsâ because they donât attach to your breastbone or your other ribs, only to your spine. These ribs canât âslipâ in the same way. But you may feel pain in the tissues around them.
What causes slipping rib syndrome?
Your rib slips when the cartilage at the interchondral joint is weakened or displaced. This might happen suddenly or gradually. In some cases, it might be present at birth. Possible contributing causes include:
- Congenital weakness (birth defect)
- Joint hypermobility (when your joint or joints have an abnormally wide range of motion)
- Overuse of your joints (repetitive strain injury)
- Traumatic injury (such as an accident or sports injury)
Diagnosis and Tests
How do you test for slipping rib syndrome?
A healthcare provider investigating your pain will often start by taking images, like a chest X-ray or CT scan. But a slipping rib usually wonât show up in still images. Your provider will need to see it in action.
One way it might show up is on a dynamic ultrasound â an ultrasound taken while you perform certain movements. Twisting, coughing, the Valsalva maneuver, or others might make your rib slip in real time.
But if your healthcare provider already suspects slipping rib syndrome, they can check for it during a physical exam. They do this by reproducing your symptoms with a test called the âhooking maneuver.â
For this simple test, your provider hooks their fingers under the lower boundary of your ribcage and gently lifts it upward. This reproduces the pain of slipping rib syndrome, and sometimes the pop or click.
Management and Treatment
How do you fix a slipping rib?
Sometimes, a slipping rib heals on its own. If itâs not bothering you too much, your provider might suggest waiting and watching to see if it does. Theyâll suggest conservative treatments to ease your pain, like:
- Hot/cold therapy
- Over-the-counter pain medications, like NSAIDs
- A period of rest, followed by physical therapy
If this approach isnât working, they might suggest an intercostal nerve block â an injection of medication to calm your irritated nerve. This provides temporary relief, and sometimes it helps the healing process.
Surgery
If your symptoms donât improve over the long term, you might need surgery to fix slipping rib syndrome. Surgeons use minimally invasive methods, like video-assisted thoracic surgery (VATS), whenever possible.
Surgery to fix a slipping rib might mean:
- Tightening or repairing loose ligaments or cartilage with stitches (stabilization)
- Removing the damaged or detached cartilage tip (partial rib resection)
- Using metal plates to separate ribs that are sliding together (rib plating)
Outlook / Prognosis
What can I expect if I have this condition?
Getting a diagnosis for slipping rib syndrome is half the battle. Once your healthcare provider recognizes the condition, healing can begin. Many people find relief over time through conservative treatments.
Not everyone will need surgery for slipping rib syndrome, but surgery is usually successful if you do. Occasionally, thereâs an unrecognized cause that leads to symptoms returning later in another rib.
A note from Cleveland Clinic
Slipping rib pain can be intense, confusing and frightening, especially when your healthcare provider canât explain it. Itâs incredibly frustrating to have chronic pain with no diagnosis or treatment plan.
Fortunately, awareness of slipping rib syndrome is gradually increasing. And for all its mystery, itâs not an incurable or life-threatening disease â just an anatomical issue that surgery can fix.
from Wikipedia…
Slipping rib syndrome

Slipping rib syndrome (SRS) is a condition in which the interchondral ligaments are weakened or disrupted and have increased laxity, causing the costal cartilage tips to subluxate (partially dislocate). This results in pain or discomfort due to pinched or irritated intercostal nerves, straining of the intercostal muscles, and inflammation. The condition affects the 8th, 9th, and 10th ribs, referred to as the false ribs, with the 10th rib most commonly affected.
Slipping rib syndrome was first described by Edgar Ferdinand Cyriax in 1919; however, the condition is rarely recognized and frequently overlooked. A study estimated the prevalence of the condition to be 1% of clinical diagnoses in a general medicine clinic and 5% in a gastroenterology clinic, with a separate study finding it to be 3% in a mixed specialty general medicine and gastroenterology clinic.[1][2]
The condition has also been referred to as Cyriax syndrome, clicking rib syndrome, painful rib syndrome, interchondral subluxation, or displaced ribs. The term “slipping rib syndrome” was coined by surgeon Robert Davies-Colley in 1922, which has been popularly quoted since.
Symptoms
The presentation of slipping rib syndrome varies for each individual and can present at one or both sides of the rib cage, with symptoms appearing primarily in the abdomen and back.[3] Pain is most commonly presented as episodic and varies from a minor nuisance to severely impacting quality of life.[1][4] It has been reported that symptoms can last from minutes to hours.[3][5]
One of the commonly reported symptoms of this condition is the sensation of “popping” or “clicking” of the lower ribs as a result of subluxation of the cartilaginous joints.[1][3] Individuals with SRS report an intense, sharp pain that can radiate from the chest to the back, and may be reproducible by pressing on the affected rib(s).[4][6] A dull, aching sensation has also been reported by some affected individuals.[3] Certain postures or movements may exacerbate the symptoms, such as stretching, reaching, coughing, sneezing, lifting, bending, sitting, sports activities, and respiration.[1][3][4] There have also been reports of vomiting and nausea associated with the condition.[7]
Risk factors
The causes of slipping rib syndrome are unclear,[8] although several risk factors have been suggested. The condition often accompanies a history of physical trauma. This observation could explain reports of the condition among athletes, as they are at increased risk for trauma, especially for certain full-contact sports such as hockey, wrestling, and American football.[7] There have also been reports of slipping rib syndrome among other athletes, such as swimmers, which could plausibly result from repetitive upper body movements coupled with high physical demands.[3][9]
Reported incidents, in which no history of traumatic impact to the chest wall has been described, are considered a gradual onset condition.[8] Slipping rib syndrome may also result from the presence of a birth defect, such as an unstable bifid rib.[9] Generalized hypermobility has also been suggested to be a possible further risk factor.[3]
Diagnosis

Diagnosing slipping rib syndrome is predominantly clinical,[10][11] with a physical examination of the affected rib being the most commonly utilized. A technique known as the “hooking maneuver” is commonly used amongst medical professionals to diagnose slipping rib syndrome. The examiner will hook their fingers under the costal margin, then pull in an anterior (outward) and superior (upward) direction, with a positive result when movement or pain is replicated during this action.[7]
Plain radiographs, CT scans, MRI, and standard ultrasound, are all unable to visualize the cartilage affected by SRS; however, they are often used to exclude other conditions.[3] Dynamic ultrasound is occasionally used to evaluate the dynamic laxity or displacement of the cartilage;[10] however, it has been said to be not much superior to that of a physical examination from an experienced physician, as a diagnosis is dependent on the technician’s expertise and knowledge of the condition.[9] A positive result of a dynamic ultrasound for slipping rib syndrome requires an observed subluxation of the cartilage, which may be elicited with the Valsalva, crunch, or other maneuvers.[12][13] Nerve blocking injections have also been utilized as a diagnostic method by noting the absence of pain following an injection to the intercostal nerves of the affected ribs.[14][11]
Differential diagnosis
Slipping rib syndrome is often confused with costochondritis and Tietze syndrome, as they also involve the cartilage of the thoracic wall. Costochondritis is a common cause of chest pain, consisting of up to 30% of chest pain complaints in emergency departments. The pain is typically diffused with the upper costochondral or sternocostal junctions most frequently involved, unlike slipping rib syndrome, which involves the lower rib cage. Tietze syndrome differs from these conditions as it is often associated with inflammation and swelling of the costochondral, sternocostal, and sternoclavicular joints, whereas individuals with slipping rib syndrome or costochondritis will exhibit no swelling. Tietze syndrome typically involves the second and third ribs and is usually a result of infectious, rheumatologic, or neoplastic processes.[6]
A condition referred to as twelfth rib syndrome is similar to slipping rib syndrome; however, it affects the floating ribs (11â12) which do not have any attachments to the sternum. Some researchers classify slipping rib syndrome and twelfth rib syndrome into a group referred to as painful rib syndrome, others classify twelfth rib syndrome as a subtype of slipping rib syndrome, and some considering the two to be separate conditions altogether. The two disorders have different presentation and diagnostic criteria, such that a diagnosis for twelfth rib syndrome does not include the hooking maneuver and typically presents as lower back, abdominal, and groin pain.[15]
Other differential diagnosis includes pleurisy, rib fracture, gastric ulcer, cholecystitis, esophagitis, and hepatosplenic abnormalities.[4]
Treatment
Treatment modalities for slipping rib syndrome range from conservative measures to surgical procedures.
Conservative measures
Conservative measures are often the first forms of treatment offered to patients with slipping rib syndrome, especially those in which symptoms are minor.[16] Often the patients will be reassured and recommended to limit activity, use ice, and take pain medication such as nonsteroidal anti-inflammatory drugs (NSAIDs).[4] Further measures such as osteopathic manipulation treatment (OMT), physical therapy, chiropractic treatment, and acupuncture, are other non-invasive methods that have been used to treat SRS, with the goal of these treatments typically being relief or symptom management. Topical medications are occasionally used, such as Diclofenac gel and lidocaine transdermal patches, which have been noted to provide temporary relief of symptoms.[3][11]
Nerve blocking injections
Minimally invasive procedures have been used for individuals with moderate slipping rib syndrome.[4] Nerve blocking injections consisting of steroidal or local anesthetic agents have been commonly reported as a treatment to avoid surgical intervention.[4][8] This minimally invasive intervention is seen as temporary, with repeated injections necessary to prevent the resurgence of symptoms.[4][11]
Surgical procedures
Surgical intervention is often performed in cases where other treatment modalities have failed to provide a solution.[7][11] There are four types of surgical procedures noted in current literature: costal cartilage removal, rib resection, laparoscopic costal cartilage removal, and rib stabilization with plating.[1]
Costal cartilage removal, or excision, was first attempted in 1922 by Davies-Colley and has been the technique used by several surgeons since then. This method of surgical repair includes removal of the cartilage affected from the sternum to the boned portion of the rib, with or without preserving the perichondrium. Rib resection differentiates from costal cartilage removal as it removes a small bone portion of the affected rib(s).[1] Laparoscopic costal cartilage removal is a minimally invasive, intra-abdominal approach to treating the condition. The affected cartilage is excised from the sternocostal junction to the costochondral junction.[17] It is to be noted that within studies that have performed these procedures, some individuals may experience recurrence of symptoms.[1]
An alternative technique known as rib stabilization with plating is used to prevent subluxation of the affected rib(s) while preserving thorax mobility. It was first used to treat individuals who have undergone previous resection surgeries but experienced a recurrence of symptoms. In this procedure, the ribs are stabilized using a bio-absorbable plate that is anchored onto a stable non-affected rib located above the affected rib(s). The plates are vertically placed onto the ribs and secured using non-absorbable sutures.[1][18]
A more recent technique of rib stabilization with suturing, colloquially known as the Hansen Method after its creator, is used to bring the affected rib(s) to their normal anatomy. The method uses an orthopedic tape suture to tie the slipped rib around a higher, unaffected rib(s) to stabilize it. This method is similar in concept to the aforementioned method of stabilization with plating; however, the suture is not bioabsorbable.[19]
Epidemiology
Slipping rib syndrome is considered to be underdiagnosed and frequently overlooked.[1][20] Past literature has noted the condition to be rare or uncommon, but one 1980 study estimated SRS to have 1% of clinical diagnoses in new patients at a general medicine clinic and 5% at a specialty gastroenterology clinic, with the prevalence being even higher for patients referred to the specialty clinic after multiple negative investigations.[1][21] A separate study from 1993 found that slipping rib syndrome accounted for 3% of new referrals to a mixed specialty general medicine and gastroenterology clinic.[2]
It is unclear whether SRS is more common in women as some studies report an equal gender distribution while others report the condition to occur more often in females.[1][2][21] It has been suggested by some researchers that there is a hormonal connection between hormones and the increased ligament laxity observed in females during pregnancy, though this theory has yet to be upheld or explored.[11]
History
Slipping rib syndrome was first mentioned in 1919 by Edgar Ferdinand Cyriax, an orthopedic physician and physiotherapist, who described a chest pain associated with a “popping” or “clicking” sensation.[9][22] The condition was originally named after him, Cyriax syndrome, but has used multiple names since then, including clicking rib syndrome, painful rib syndrome, interchondral subluxation, and displaced ribs.[23] The name “slipping rib syndrome” was first used by surgeon Robert Davies-Colley and gained popularity, becoming the most commonly quoted term for the condition.[8] Davies-Colley was also the first to describe an operation for slipping rib syndrome, a costal cartilage removal.[3][24]
The “hooking maneuver” was noted in 1977 by Heinz & Zavala to be useful for slipping rib syndrome as an accurate diagnostic method.[4][25]
From the RIb Injury Clinic
Slipping Rib Syndrome

Slipped rib syndrome was first described in the early 1900âs by Cyriax and is an underdiagnosed and often poorly understand condition of the costal arch or margin. It’s caused by excessive movement of the anterior cartilaginous part of the lower ribs as they âjoinâ the costal arch. The excessive movement or hypermobility of the anterior part of the ribs, typically the 8th, 9th or 10th rib is probably caused by either congenital or acquired (following a minor injury or repetitive strain) disruption of the fibrous junctions of these ‘false’ ribs at the costal arch, allowing the tips of the ribs to move or slip under the rib above. The movement causes lower rib or upper abdominal pain.
Symptoms
The pain is caused by excessive movement of the lower rib tips as they pass under the costal arch (what is sometimes called subluxing). It may be associated with a reported clicking or popping sensation. The pain is typically with certain movements or activities usually involving twisting, bending, deep breathing (so may come on after exercise) or even sneezing or coughing. The pain is often intermittent and sharp when the rib tip is moving excessively but can also be more like a dull ache particularly after an activity that ‘triggers’ movement. Resting, avoiding certain activities or even stretching out the rib cage can alleviate the pain.
Slipped rib syndrome tends to be one-sided though can affect both sides, tends to affect younger patients though any age can be affected and seems to be more common in certain sports or recreational activities such as swimming. Previous rib injury may lead to a form of acquired Slipped Rib Syndrome. Hypermobility and joint laxity also appear to be linked as does the presence of rib flare and other chest wall problems such as pectus deformities.
Investigations
Diagnosis of Slipped Rib Syndrome can often be difficult due to the nature of the pain and the many other chest or abdominal conditions that can cause pain in this part of the body. Seeing a doctor who is familiar with Slipped Rib Syndrome is important in assessing and investigating the condition. Clinical examination may relieve tenderness over the area and occasionally the hypermobile rib tip can be palpated and if moved can generate the pain (the Hook Maneuver).
Patients may have had multiple investigations already and often Chest CT or even MRI tends not to be helpful. Dynamic Ultrasound with a radiologist experienced with Slipped Rib Syndrome is essential and often allows the radiologist to demonstrate excessive movement of the rib tip affected.
Investigations
Diagnosis of Slipped Rib Syndrome can often be difficult due to the nature of the pain and the many other chest or abdominal conditions that can cause pain in this part of the body. Seeing a doctor who is familiar with Slipped Rib Syndrome is important in assessing and investigating the condition. Clinical examination may relieve tenderness over the area and occasionally the hypermobile rib tip can be palpated and if moved can generate the pain (the Hook Maneuver).
Patients may have had multiple investigations already and often Chest CT or even MRI tends not to be helpful. Dynamic Ultrasound with a radiologist experienced with Slipped Rib Syndrome is essential and often allows the radiologist to demonstrate excessive movement of the rib tip affected.
Occasionally if the diagnosis is less clear cut, diagnostic local anesthetic injection to the intercostal nerves corresponding to the rib tip involved can help confirm likely Slipping Rib Syndrome. Using Local anesthetic block with or without corticosteroid may give temporary relief and occasionally complete relief of discomfort and can be considered as a potential treatment option.
Treatment
Establishing the diagnosis with a careful clinical history and examination together with a focused dynamic ultrasound scan allows a discussion with the patient different options and often a simple recognition and reassurance of the problem may be enough. Taking a conservative approach is acceptable once diagnosed and would include avoidance of activity aggravating pain, rest, NSAIDS and occasionally ‘manipulative’ physical therapy techniques may all help. If conservative treatment is not helping a trial of local anesthetic with or without corticosteroid may be considered.
Surgery remains a good treatment with reports of excellent outcomes though recurrence of the pain has also been described. Typically, through a small targeted incision, the mobile rib tip is delivered from under the costal arch and excised. Alternately, the slipping rib can be stabilized to prevent slippage. See Surgery Treatment